#WomensHistoryMonth with Justina Renay Di Stasio
Oct 17, 2024
As we celebrate Women’s History Month, we shine a spotlight on Justina Renay Di Stasio, an Olympian and dedicated educator whose journey in wrestling and beyond exemplifies the strength, resilience, and passion that define extraordinary women in sport.
Justina’s wrestling journey began in sixth grade, fueled by her curiosity and love for tumbling exercises. “I tried to join all the sports at school, and I thought wrestling looked fun because of the tumbling warm-ups,” she recalls. Initially unsure about the sport, she found encouragement from supportive coaches and friends who helped her develop her skills throughout high school.
One pivotal figure in Justina’s career was her high school coach, Selwyn Tam. “My coach, Selwyn Tam, influenced my career by showing me the opportunities wrestling could provide.” His mentorship was crucial in shaping her path, from introducing her to broader wrestling opportunities to supporting her Olympic dreams. Through Selwyn, Justina met Canada’s first Olympic Gold Medalist in Women’s Wrestling, Carol Huynh. This meeting was a turning point for Justina. She was inspired by Carol and her achievements and set her eyes on the big prize – to become an Olympian.
Justina’s journey has not been without challenges. She faced setbacks as an alternate during two Olympic cycles, which required immense adaptability and perseverance. “Olympic cycles are four years long, and in 2016 and 2020, I was the alternate.” Despite navigating injuries, the impact of Covid-19, and mental health struggles, Justina remained determined. “I had to work through a lot of challenges to get back to wrestling, but this time I finally made the Olympic team and competed this summer. I wouldn’t change my story; it has taught me determination and resilience time and time again.”
Competing at the highest levels of sport has given Justina a profound perspective on the value of both sport and life. “Sport is a privilege; it’s a chance to push yourself to the limit in a safe space.” Wrestling has equipped her to overcome obstacles with confidence and resilience—lessons that extend far beyond the mat.
Outside of wrestling, Justina works as a Teacher Teaching on Call (TTOC). After qualifying for the Paris 2024 Olympics, she recognized the financial challenges of being a full-time athlete in Vancouver. Being half Italian and half Cree, when she saw a job posting for a full-time Indigenous Resource Teacher, she jumped at the opportunity. “I just started, and I’m learning new things about my Indigenous culture almost daily. I can’t wait to work with the Indigenous youth in my district.”
For women entering the world of wrestling, Justina offers this empowering advice: “Be yourself and find your people that help you thrive just the way you are. Embrace your emotions. I can be tough and push my body to the limit, and still cry wishing I was better at a certain skill — all within one practice. There’s nothing wrong with bringing emotions into the sport world.”
This Women’s History Month, let Justina’s journey inspire us to recognize the remarkable contributions of women in sport and beyond.